So I heard about this idea on Facebook to pick one word to focus on for the year. Rather than setting a bunch of unrealistic resolutions that are all broken in the first week, choosing one word helps you to focus. To work on one thing for the year. We are not perfect people. We will still mess up. There will be days when we forget that one word. There will be days when we choose to ignore that word and live a different path. But that one word can also cause you to pause and consider a new path. Different choices to make. A new habit to form.